Strong Foundations

WHY PELVIC HEALTH MATTERS

An empowering guide to understanding your body

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Strong Foundations

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Press

In the wild

Here are a selection of pieces I have written for the press or places where I have been featured.

As featured:

Bourne to Reflect

Welcome to Bourne to Reflect , my bimonthly newsletter sharing with you top tips and thoughts to support you on your pelvic health journey. Nothing long or heavy to read through, but some light reflections and thoughts for you as you navigate what it means to care for your pelvic health.