Strong Foundations
WHY PELVIC HEALTH MATTERS
An empowering guide to understanding your body
OUT NOW!
WHY PELVIC HEALTH MATTERS
An empowering guide to understanding your body
OUT NOW!
£12.00
Providing new mums with all the essential information they need to care for themselves in the early postpartum period
The All About Mum cards provide all the essential information to walk you through the early days and weeks postnatal. Women often say that they spent so long thinking about pregnancy and birth, but didn’t feel educated about the postpartum period. These cards cover all topics from recovery after vaginal or caesarean birth to your first wee and poo and return to exercise. They are the ideal gift for yourself or to give to a friend, no need for horror stories but a gentle guide to help them navigate the moments that lots of us fear.
Out of stock
• 15 cards packed with information, front and back
• Printed on 400gsm silk card with matt laminate finish
• Educational diagrams to help you understand your anatomy
Shipping:
The cards will be wrapped in tissue paper and shipped in a cardboard box via Royal Mail Second Class Delivery. Please allow 3-5 days for delivery. If you require a shipping upgrade please pop me an email: hello@clare-bourne.com and I’d be more than happy to accommodate.
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Laura –
I love these little cards! So easy to pick up and refer back too with lots of great tips that will make that early post natal period that little bit less overwhelming! The things that aren’t talked about enough, covered in an easy to understand format.
Thank you!
Chelsi Langsford (verified owner) –
Brilliant set of cards!! Really easy to pick up in those early post natal days – good little reminders to help you recover and remember to do something for yourself (so easy to get so absorbed in baby’s routine). Highly recommend for any mum, whether it be first time, 2nd, 3rd… these are also a great present for a friend who’s about to give birth too!
Christina –
These cards are really amazing and the format is perfect. The tips, tricks and expectations set is exactly what a new mother needs. They touch on areas that are never spoken about and many women would be much better off physically and mentally with access to all this great information. I work as and ante- and postnatal personal trainer and these will certainly help me in my work with my clients. They are also super cute and makes a lovely gift.
Anna Clements (verified owner) –
I bought these as a gift for my niece for the first few weeks after the birth to give her a little time to concentrate on her. As she is a young mum, I wanted her to follow trusted advice, so I knew Clare would be perfect. Thanks Clare for all your hard work.
Emma (verified owner) –
Bought as a baby shower gift with a difference for a friend. After having had a video consult with Clare myself in the past, I knew that I wanted to try and spread her wisdom on the importance of the pelvic floor far and wide. These cards are a brilliant way to share that information, in an easy and pretty format which make a perfect gift. A great gift for the mum to be to refer to during pregnancy, and postpartum too.